Tess Lewis believes shopping local is a more personalised transaction.
In an era where convenience often trumps community, it’s essential to recognise the profound impact...
The discovery that she’s fallen pregnant unexpectedly can be a highly emotionally charged time for any woman.
There are many considerations and that can lead...
Peak Pilates and Physiotherapy can help you feel revitalised and overcome annoying aches and pains.
Does any of this sound familiar:
Are you tired of...
The five-minute glow-up routine
It’s not just about looking good in photos but feeling like the best version of yourself.
With these five must-have skincare products,...
MICHELLE KEENAN empowers people and organisations to achieve
optimal wellbeing by providing customised wellness coaching programmes tailored to their unique needs and goals.
This week’s column...
Can you improve your pelvic floor function through exercise?
What does a pelvic health physiotherapist do?
At Peak Pilates and Physiotherapy, Jana, who is a pelvic...
MICHELLE KEENAN empowers people and organisations to achieve
optimal well-being by providing customised wellness coaching programs tailored to their unique needs and goals.
Learning to say...
Survivors of burns have an opportunity to share their personal stories at an upcoming empathetic forum.
Survivor Sunday is provided quarterly through the year by...
ADVERTORIAL
Jason and Lorna opened their first Peak Pilates and Physiotherapy practice in Botany more than 20 years ago.
They were one of the first studios...
A medical charity that provides free end-of-life care to people in east Auckland is appealing to the public for urgent financial support.
Tōtara Hospice is...
MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programs tailored to their unique needs and goals. This...
Mod Equip was designed and uniquely crafted for the modern aged and young at heart.
At Auckland Health Services, we understand that mobility equipment should...
Get creative and learn how to transform your eyes using your cheek palette.
This method ties your cheeks and eyes together beautifully for an effortless...
