A boutique reformer Pilates studio, Reformer Works works!
Opening on August 5, Reformer Works has been brought to the heart of Howick by long-term Pilates’ advocate, and co-owner of the award-winning Flex Fitness Howick gym (on Wellington Street), Stephanie Mansfield.
Gaining her passion for reformer Pilates while living in Sydney, Stephanie is excited about bringing her passion to life for locals.
“Reformer Pilates is a type of exercise using a specially designed machine called a reformer bed,” she explains.
“It focuses on strengthening muscles while improving flexibility, coordination and posture through controlled movements.”
By utilising resistance from springs and straps, reformer Pilates offers a low-impact, full-body workout tailored to individual fitness levels and goals.
“Taught in a small class environment, our skilled and qualified instructors tailor each session to meet the unique needs and goals of our clients, ensuring a safe and effective workout experience.
“At Reformer Works, we believe in the power of community – for this reason, we have strived to create an upmarket studio designed entirely around providing you with a quality Pilates experience.”
Seasoned Pilates enthusiasts and beginners looking to explore the benefits of this workout will find Reformer Works ready to provide support every step of the way.
“Don’t be shy about experiencing the benefits that reformer Pilates can bring to your life.
“You will feel more active, fitter and often more agile and flexible when tackling your daily routines,” Stephanie confirms.
“At Reformer Works, our mission is to inspire and empower individuals and we are committed to providing a supportive and inclusive environment where everyone – regardless of their fitness level, age or size – can achieve their personal health and wellness goals.”
With classes guided by experts and state-of-the-art facilities, Stephanie and team aim to enhance physical strength, mobility, and mental well-being, whilst encouraging a balanced and healthier lifestyle for all.
“Come and see how we can change your perception of exercise and offer you a new lease of life through this exciting new venture.”
