Tag: MICHELLE KEENAN
Journaling for well-being
MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programmes tailored to their unique goals.
Have you ever had...
Top tips for better sleep
MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programmes tailored to their unique goals.
Are you one of...
The art of doing nothing
MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programmes tailored to their unique goals.
When was the last...
Socially connect to thrive in 2025
MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programmes tailored to their unique goals.
In a world where...
Morning magic to fuel your day
MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programmes tailored to their unique goals.
We all know that...
Walk for your health and well-being
MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programmes tailored to their unique goals.
Walking is one of...
Is it time for a digital detox?
MICHELLE KEENAN empowers people and organisations to achieve optimal wellbeing by providing customised wellness coaching programmes tailored to their unique needs and goals.
In our...
Focus on the positives
MICHELLE KEENAN empowers people and organisations to achieve optimal wellbeing by providing customised wellness coaching programmes tailored to their unique needs and goals.
Did you know...
Use spring to commit to exercise habits
MICHELLE KEENAN empowers people and organisations to achieve optimal wellbeing by providing customised wellness coaching programmes tailored to their unique needs and goals.
Spring is the...
Perimenopause – more than hot flashes
MICHELLE KEENAN empowers people and organisations to achieve
optimal wellbeing by providing customised wellness coaching programmes tailored to their unique needs and goals.
This week’s column...
Setting boundaries and learning to say no
MICHELLE KEENAN empowers people and organisations to achieve
optimal well-being by providing customised wellness coaching programs tailored to their unique needs and goals.
Learning to say...
Well-being for the busy
MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programs tailored to their unique needs and goals. This...
