Tag: MICHELLE KEENAN
Walk for your health and well-being
MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programmes tailored to their unique goals.
Walking is one of...
Is it time for a digital detox?
MICHELLE KEENAN empowers people and organisations to achieve optimal wellbeing by providing customised wellness coaching programmes tailored to their unique needs and goals.
In our...
Focus on the positives
MICHELLE KEENAN empowers people and organisations to achieve optimal wellbeing by providing customised wellness coaching programmes tailored to their unique needs and goals.
Did you know...
Use spring to commit to exercise habits
MICHELLE KEENAN empowers people and organisations to achieve optimal wellbeing by providing customised wellness coaching programmes tailored to their unique needs and goals.
Spring is the...
Perimenopause – more than hot flashes
MICHELLE KEENAN empowers people and organisations to achieve
optimal wellbeing by providing customised wellness coaching programmes tailored to their unique needs and goals.
This week’s column...
Setting boundaries and learning to say no
MICHELLE KEENAN empowers people and organisations to achieve
optimal well-being by providing customised wellness coaching programs tailored to their unique needs and goals.
Learning to say...
Well-being for the busy
MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching programs tailored to their unique needs and goals. This...
